Monthly Schedule of C's cooking lessons


by ciscooking

<   2010年 09月 ( 3 )   > この月の画像一覧

Every night I feel like a beer after the hot summer daytime !
At this month, we introduce you easy recipes of Mushrooms omelet and vegetable salad with Fried-Tofu, which are ideal for beginners and Beer-lovers!

1.Mushrooms omelet
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Autumn is the best season of Mushrooms. So we use various mushrooms for ingredients of omelet, for putting each the flavor to good account.
This recipe is very easy, but this taste of omelet is luxury!
     
2.Avocado and yam salad with Fried-Tofu and sesame dressing
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By using Fried-Tofu, this recipe finishes quickly by only cutting all vegetables, and without draining off Tofu!
A salad with various ingredients wrapped in a soft-textured tofu with a sharp ginger aroma.
Enjoy this salad with ice-cold beer!

Here is the schedule of these cooking lessons as follows;

19th of September(SUN)/ 26th of September(SUN):p.m.11:00~p.m.15:00

Place:SUITENGUU-MAE( TOKYO METRO HANZOMON LINE)
Fees:6,000Yen
    (This fees is including the cost of as follows;3recipes as above, Beer, tea)
* At this month, we offer you the special plan that if you have more than 2 attendance of same session, we reduce the session’s fee by 500 yen, and give a hand towel for small present!!
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As we provide each of session at SUITENGUU-MAE( TOKYO METRO HANZOMON LINE) normally, but from this month, we can provide you the delivery lessons for your home kitchen if you have more than 2 attendance of same session. Please enjoy your special home lesson!(Only for the first attendance, we do not ask for transportation expenses, just ask for session’s fee.)

Available dates are stated on each description of lessons.

We look forward to hearing from you as soon as possible by e-mail as address follows;
info@happy-com-school.com

You can also see the Home page of C’s cooking as address follows;
http://www.happy-com-school.com
[PR]
by ciscooking | 2010-09-07 20:31 | For Beer-Lovers!
At this month, we introduce you low calories and healthy recipe for healing your heat exhaustion.

1. Fresh roll (served with miso dressing)
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A fresh roll is a Vietnamese dish consisting of pork, shrimp, herbs, bún (rice vermicelli), and other ingredients wrapped in rice paper.
This fresh roll is rather JAPANESE style, because we use green perilla for herbs, and bean-starch vermicelli for bún.
Also we serve with a miso dressing which is mixed with rice vinegar and white miso.

One of ingredient, shrimp is diet food, as high in protein, low-fat, and low-calories.
Also shrimp contains Taurine, which may exert a beneficial effect in preventing diabetes-associated microangiopathy and tubulointerstitial injury in diabetic nephropathy. Taurine acts as a glycation inhibitor also.

And shrimp contains calcium and potassium.


2.Gumbo soup
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Gumbo is a stew or soup originating in south Louisiana which is popular across the Gulf Coast of the United States and into the U.S. South. It consists primarily of a strong stock, meat or shellfish, a thickener, and the vegetable "holy trinity" of celery, bell peppers, and onion. Traditionally, one of the key ingredients has been okra, the African plant okingumbo, from which the dish originally took its name.

Okra ( known in many English-speaking countries as lady's fingers or gumbo) is a flowering plant in the mallow family. It is valued for its edible green seed pods. Originating in Africa, the plant is cultivated in tropical, subtropical and warm temperate regions around the world. It became a popular vegetable in Japanese cuisine toward the end of the 20th century, served with soy sauce and katsuobushi, or as tempura.

One of food stuff of okura is β-carotene, which is Anti-oxidizer, is prevention for arteriosclerosis.

This Gumbo soup is good for healing your summer lethargy!

Here is the schedule of these cooking lessons as follows;

12th of September (SUN), 20th of September(SUN):11:00~p.m.15:00

Place:SUITENGUU-MAE( TOKYO METRO HANZOMON LINE)

Fees:7,000Yen
    (This fees is including the cost of as follows;2recipes as above, White wine, dessert, tea)

* At this month, we offer you the special plan that if you have more than 2 attendance of same session, we reduce the session’s fee by 500 yen, and give a hand towel for small present!!

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As we provide each of session at SUITENGUU-MAE( TOKYO METRO HANZOMON LINE) normally, but from this month, we can provide you the delivery lessons for your home kitchen if you have more than 2 attendance of same session. Please enjoy your special home lesson!(Only for the first attendance, we do not ask for transportation expenses, just ask for session’s fee.)

Available dates are stated on each description of lessons.

We look forward to hearing from you as soon as possible by e-mail as address follows;
info@happy-com-school.com

You can also see the Home page of C’s cooking as address follows;
http://www.happy-com-school.com
[PR]
by ciscooking | 2010-09-06 19:39 | ☆Anti-Metabolic Synd
TOKYO is still hitting the hottest summer after the Second World War!!
At this month, we introduce you Japanese style healthy sweets that remind you the cool wind in early autumn!

1.Green tea custard pudding
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You can enjoy that melting taste of this green tea custard pudding in your mouth!!
Also you can heal your heat exhaustion by its bittersweet taste!
By one bite of this green tea custard pudding, you can feel a chilly wind in early autumn!

2. Cassis yokan
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Yōkan is a thick jellied dessert made of red bean paste, agar, and sugar. It is usually sold in a block form, and eaten in slices. There are two main types: neri yōkan and mizu yōkan. "Mizu" means "water", and indicates that it is made with more water than usual. Mizu yōkan is often chilled and eaten in summer.

Although most yōkan found in Japan and abroad are typically made with red bean paste, yōkan made from white kidney bean paste (shiro an) are also relatively common. This type of yōkan is milky and translucent with a much milder flavour than that made of red bean paste.

This Cassis yokan is a Mizu yōkan, and made from white kidny bean paste.
Also it is flavoured as sweet-and-sour taste, and colourde as beautiful Bordeaux color, so you can invite the mistake as jewelry!
And this Cassis yokan is off its sugar amount, so it is suitable for who is dieting.

3.Tropical mousse of mango and soy milk
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This mousse made of mango that produce Southern country atomospher and soy milk that Japanese ingredients.
All ingredients mix by blender, and add gelatin, and it will be ready!
This recepi suit for beginners!
You can enjoy tropical paradise by having a nibble of this mousse!

Here is the schedule of these sweets making lessons as follows;

11th of September (SAT)
1.a.m.11:00~p.m.13:00:Green tea custard pudding
2.p.m.14:00~p.m.16:00:Cassis yokan
3.p.m.17:00~p.m.19:00:Tropical mousse of mango and soy milk

18th of September (SAT)
1.a.m.11:00~p.m.13:00:Cassis yokan
2.p.m.14:00~p.m.16:00:Tropical mousse of mango and soy milk
3.p.m.17:00~p.m.19:00:Green tea custard pudding

25th of September (SAT)
1.p.m.14:00~p.m.16:00:Green tea custard pudding
2. p.m.17:00~p.m.19:00:Tropical mousse of mango and soy milk

Fees: 5000 yen
* At this month, we offer you the Mother’s day special plan that if you have more than 2 attendance of same session, we reduce the session’s fee by 500 yen, and give a hand towel for small present!!
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Place: SUITENGUU-MAE( TOKYO METRO HANZOMON LINE)



As we provide each of session at SUITENGUU-MAE( TOKYO METRO HANZOMON LINE) normally, but from this month, we can provide you the delivery lessons for your home kitchen if you have more than 2 attendance of same session. Please enjoy your special home lesson!(Only for the first attendance, we do not ask for transportation expenses, just ask for session’s fee.)

Available dates are stated on each description of lessons.

We look forward to hearing from you as soon as possible by e-mail as address follows;
info@happy-com-school.com

You can also see the Home page of C’s cooking as address follows;
http://www.happy-com-school.com
[PR]
by ciscooking | 2010-09-03 21:44 | Confectionary lesson