Monthly Schedule of C's cooking lessons


by ciscooking
Summer is coming! The temperature lasted for 30℃ or above about a week in TOKYO!
For protecting your body from heat exhaustion, you should take rich protein and Vitamins!
At this months, we introduce you plain dish which using abundant summer seasonal ingredients.

1. Italian Octopus rice
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We arrange Japanese Octopus rice for local dish of South Italy, which is a stew of Octopus and Tomatoes, and serve with couscous.
Octopus contains a lot of Taurine, which is one kind of amino-acid, and has a function of anti-oxidation. Taurine also have the action of controlling blood pressure, and decline of blood sugar and cholesterol level.
Couscous bulge with hot water, so you can feel of fullness with a little amount. It is good for diet!
This Italian octopus rice goes well cilled white wine!

2. 3colors paprika salad with whitebait and sesame oil dressing
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Paprika have a vivid color, so you can be a good appetite when you only see this colorful salad!
Also this recipe is very easy and quick one, so this salad is just what you needed at summer season!
Paprika rich in β-carotene, VC,VE, minerals, and dietary fibers.
Regarding VC in paprika, by heating there is almost no decreasing of it amounts.
You can enjoy that crispy whitebait and delicious sesame oils dressing also!
This salad goes well ice-cold stout!

Here is the schedule of these cooking lessons as follows;

11th of July(SUN) :11:00~p.m.15:00

Place:SUITENGUU-MAE( TOKYO METRO HANZOMON LINE)

Fees:7,000Yen
    (This fees is including the cost of as follows;2recipes as above, white wine, dessert, tea)

* At this month, we offer you the special plan that if you have more than 2 attendance of same session, we reduce the session’s fee by 500 yen, and give a hand towel for small present!!
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As we provide each of session at SUITENGUU-MAE( TOKYO METRO HANZOMON LINE) normally, but from this month, we can provide you the delivery lessons for your home kitchen if you have more than 2 attendance of same session. Please enjoy your special home lesson!(Only for the first attendance, we do not ask for transportation expenses, just ask for session’s fee.)
Available dates are stated on each description of lessons.
We look forward to hearing from you as soon as possible by e-mail as address follows;
info@happy-com-school.com
You can also see the Home page of C’s cooking as address follows;
http://www.happy-com-school.com
[PR]
# by ciscooking | 2010-07-07 16:43 | ☆Anti-Metabolic Synd
This month, we introduce you healthy sweets, which are suitable for the present of Father’s day!

1. Café custard pudding
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With simple ingredients, we can make this café custard pudding right away!
Also as this recipe for beginners, Let’s try it any one who is not good at cooking!
Sweet and bitter taste tempt you into a fascinate world!

2. Sesame cookie with green pea and soybean paste
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We make hors d’oeuver that goes well ice-cold beer!
Stuffing these cookies into clear box, and wrap with a ribbon in a bow, this is now complete of gorgeous Father’s day present!

3. Cassis cream cookie
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This cookie tastes very crispy with white sesame flavor.
And cassis cream is sweet and sour taste, which relieve your tiredness.
It will be recommended way that under refrigeration in summer hot day!

Here is the schedule of these cooking lessons as follows;
12th of June (SAT)
1.a.m.11:00~p.m.13:00:Sesame cookie with green pea and soybean paste
2.p.m.14:00~p.m.16:00:Cassis cream cookie
3.p.m.17:00~p.m.19:00:Café custard pudding

19th of June (SAT)
1.a.m.11:00~p.m.13:00:Cassis cream cookie
2.p.m.14:00~p.m.16:00:Café custard pudding
3.p.m.17:00~p.m.19:00:Sesame cookie with green pea and soybean paste

Fees: 5000 yen
Place: SUITENGUU-MAE( TOKYO METRO HANZOMON LINE)

* At this month, we offer you the Mother’s day special plan that if you have more than 2 attendance of same session, we reduce the session’s fee by 500 yen, and give a hand towel for small present!!
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As we provide each of session at SUITENGUU-MAE( TOKYO METRO HANZOMON LINE) normally, but from this month, we can provide you the delivery lessons for your home kitchen if you have more than 2 attendance of same session. Please enjoy your special home lesson!(Only for the first attendance, we do not ask for transportation expenses, just ask for session’s fee.)

Available dates are stated on each description of lessons.

We look forward to hearing from you as soon as possible by e-mail as address follows;
info@happy-com-school.com

You can also see the Home page of C’s cooking as address follows;
http://www.happy-com-school.com
[PR]
# by ciscooking | 2010-06-07 20:37 | Confectionary lesson
We will have Father’s day at 3rd Sunday of this month.
Let’s make a surprised Father’s day party that wonderful menu served by home restaurant!

1.Cream spaghetti with green pea and fruit tomato
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Sweetness of fruit tomato and green pea, and rich fresh cream pull together a great taste, and rich cream cheese produce luxury taste also!
This cream spaghetti goes well with ice-cold white champagne or wine!
     
2.Curried carrot soup
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This soup suit for cold soup in summer seasons because hot curry taste heals your summer tiredness.
Setting sweetness of carrot against hotness of curry powder will move your father with suprise!

Here is the schedule of these cooking lessons as follows;
13th of June(SUN):a.m.11:00~p.m.15:00

Place:SUITENGUU-MAE( TOKYO METRO HANZOMON LINE)
Fees:6,000Yen
    (This fees is including the cost of as follows;2recipes as above, White wine, tea)

* At this month, we offer you the special plan that if you have more than 2 attendance of same session, we reduce the session’s fee by 500 yen, and give a hand towel for small present!!
c0206571_1814355.jpg


As we provide each of session at SUITENGUU-MAE( TOKYO METRO HANZOMON LINE) normally, but from this month, we can provide you the delivery lessons for your home kitchen if you have more than 2 attendance of same session. Please enjoy your special home lesson!(Only for the first attendance, we do not ask for transportation expenses, just ask for session’s fee.)

Available dates are stated on each description of lessons.

We look forward to hearing from you as soon as possible by e-mail as address follows;
info@happy-com-school.com

You can also see the Home page of C’s cooking as address follows;
http://www.happy-com-school.com
[PR]
# by ciscooking | 2010-06-07 18:16 | Quick recipe for win
At this month, we introduce you easy recipe of Asian dishes!
Everyone loves Sweet and Sour, and Hot dishes, that fit the weather in early summer !
These 2 recipes go well with beer very much!

1.Pad Thai
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Pad Thai ( the dry, light version) found in the streets of Thailand.
Ingredients of Pad Thai are rice noodles, a lot of bean sprouts and shrimp, so it becomes a hearty dish, but very healthy!

One of ingredient, shrimp is diet food, as high in protein, low-fat, and low-calories.

Also shrimp contains Taurine, which may exert a beneficial effect in preventing diabetes-associated microangiopathy and tubulointerstitial injury in diabetic nephropathy. Taurine acts as a glycation inhibitor also.

And shrimp contains calcium and potassium.

2.Som tam(stir-fried Green papaya salad with paprika)
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Green papaya appears on the super market nowadays. Especially it is popular food at OKINAWA in JAPAN and Southeast Asia.

And “Som tam” ; called in Thailand combines the four main tastes of Thai cuisine: sour lime, hot chili, salty fish sauce, and sweetness added by palm sugar.

Green papaya fruit and the tree's latex are both rich in an enzyme called papain, a protease which is useful in tenderizing meat and other proteins

Also, green papaya contains a lot of Vitamin C which hardly resolve by heating than the other one. And Green papaya rich in β-carotene, citric acid, apple acid, and dietary fiber.

Hot taste of Som tam goes well ice-cold beer!!

Here is the schedule of these cooking lessons as follows;

20th of June(SUN) :11:00~p.m.15:00

Place:SUITENGUU-MAE( TOKYO METRO HANZOMON LINE)

Fees:7,000Yen
    (This fees is including the cost of as follows;2recipes as above, Beer, dessert, tea)

* At this month, we offer you the special plan that if you have more than 2 attendance of same session, we reduce the session’s fee by 500 yen, and give a hand towel for small present!!
c0206571_1952457.jpg


As we provide each of session at SUITENGUU-MAE( TOKYO METRO HANZOMON LINE) normally, but from this month, we can provide you the delivery lessons for your home kitchen if you have more than 2 attendance of same session. Please enjoy your special home lesson!(Only for the first attendance, we do not ask for transportation expenses, just ask for session’s fee.)

Available dates are stated on each description of lessons.

We look forward to hearing from you as soon as possible by e-mail as address follows;
info@happy-com-school.com

You can also see the Home page of C’s cooking as address follows;
http://www.happy-com-school.com
[PR]
# by ciscooking | 2010-06-03 19:10 | ☆Anti-Metabolic Synd
At this month we can introduce you 4 easy recipes, which with an abundance of spring vegetables, and are ideal for spring picnic lunch!

1.Bamboo shoot rice
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It seems that to take out the bamboo shoot’s bitterness is very difficult. But at this time, we introduce you a very simple recipe of Bamboo shoot rice, which is suitable for the beginner!
Let’s enjoy tasting at your home a full-dress Japanese recipe!
     
2. Green peas rice
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This green peas rice is Italian recipe that boil the rice with consommé soup.
Sweetness and vivid green color of green peas suit for spring picnic lunch!

3.Omelet with green peas and spring onions
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Green peas and spring onions are very vivid green that reminds us spring sprout.
So we make omelet these 2 ingredients for spring omelet!
The surface of soft boiled omelet fascinates you with a hearty appetite!

4.Stir-Fried and Simmered leaf of butterbur and whitebait
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Bittersweet taste of leaf of butterbur and savory aroma of stir-fried whitebait
with sesame oil go well with well-chilled beer!
This recipe will become standard recipe for spring picnic lunch, because it is very easy recipe and easy to preserve!


Here is the schedule of these cooking lessons as follows;

23rd of May(SUN):p.m.16:00~p.m.20:00

Place:SUITENGUU-MAE( TOKYO METRO HANZOMON LINE)
Fees:6,000Yen
    (This fees is including the cost of as follows;2recipes as above, White wine, tea)

* At this month, we offer you the special plan that if you have more than 2 attendance of same session, we reduce the session’s fee by 500 yen, and give a hand towel for small present!!
c0206571_18333489.jpg


As we provide each of session at SUITENGUU-MAE( TOKYO METRO HANZOMON LINE) normally, but from this month, we can provide you the delivery lessons for your home kitchen if you have more than 2 attendance of same session. Please enjoy your special home lesson!(Only for the first attendance, we do not ask for transportation expenses, just ask for session’s fee.)

Available dates are stated on each description of lessons.

We look forward to hearing from you as soon as possible by e-mail as address follows;
info@happy-com-school.com

You can also see the Home page of C’s cooking as address follows;
http://www.happy-com-school.com
[PR]
# by ciscooking | 2010-05-12 18:36 | For Begineer's